M&S Cabbage Greens 200g

Title Default Title
Qty:

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Product information

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, Prepped & Ready to Cook, 80g = 1 of 5 a day

Suitable for the microwaveSuitable for vegetarians

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Boil - From Chilled. 4-6 mins
Bring pan of water to the boil, empty pack contents into pan, cover and simmer.
Drain and serve.; Cooking Instructions - General. For best results steam.
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins
Cook on high (100%). Pierce film once where shown on front of pack. Place on microwaveable plate. After cooking, leave to stand for 2 mins. Guide for one pack only.; Steam - From Chilled. 8-10 mins
Remove all packaging.
Place in a colander or steamer.
Place over a pan of boiling water, cover and steam.
Package Type
Bag
Other Information
Full Product Name:
Cabbage greens

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.

Origin:
Packed in the UK

Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values per 100g Reference intake (adult)
Energy kJ 168 8400kJ/
Energy kcal 40 2000kcal
Fat 1.0g 70g
of which saturates 0.0g 20g
Carbohydrate 3.1g
of which sugars 2.7g 90g
Fibre 3.4g
Protein 3.0g
Salt 0.00g 6g
Typical Values per 100g Reference intake (adult)
Energy kJ 168 8400kJ/
Energy kcal 40 2000kcal
Fat 1.0g 70g
of which saturates 0.0g 20g
Carbohydrate 3.1g
of which sugars 2.7g 90g
Fibre 3.4g
Protein 3.0g
Salt 0.00g 6g
Ingredients
Cabbage Greens