Higher Nature Everyday Essentials High Strength B Complex Vitamin Capsules 90 per pack

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This complex harnesses the full range of B vitamins at great doses to really make a difference to your energy. We utilise new research to incorporate the most desirable forms of B vitamin such as methyltetrafolate and methylcobalamin to ensure maximal absorption and effectiveness.

Product information

This complex harnesses the full range of B vitamins at great doses to really make a difference to your energy. We utilise new research to incorporate the most desirable forms of B vitamin such as methyltetrafolate and methylcobalamin to ensure maximal absorption and effectiveness.

Suitable for vegetarians

Preparation and Usage
Adults and children aged 13 and over take 1 capsule a day with meals, ideally with breakfast. B vitamins may turn urine bright yellow - this is normal.
One capsule typically provides:Thiamin (vitamin B1) 50mgRiboflavin (vitamin B2) 50mgNiacin (vitamin B3) 50mgVitamin B6 10mg- as pyridoxal-5-phosphate 5mg- as pyridoxine HCl 5mgFolic Acid 200g- as methyltetrafolate 100g- as folic acid 100gVitamin B12 20gBiotin 50gPantothenic acid (vitamin B5) 50mgCholine 50mgInositol 20mg
Ingredients
Choline bitartrate (anti-caking agent: silicon dioxide), thiamin (vitamin B1), calcium d-pantothenate (vitamin B5), riboflavin (vitamin B2), nicotinamide (vitamin B3), inositol, pyridoxal-5-phosphate (vitamin B6), pyridoxine hydrochloride (vitamin B6), calcium L-5-methyltetrahydrofolate (folic acid), pteroylglutamic acid (folic acid), biotin, methylcobalamin (vitamin B12).
capsule: hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, anti-caking agent: magnesium stearate, anti-caking agent: silicon dioxide
Specifications
90 capsules, 5cm x 10.55cm x 5cm. 48.5g